Connection and Clarity Start Here
Individual & Couples Therapy for Adults
In-Person in Tacoma, WA
Video Sessions for Clients in Washington State
Our Mission
Our mission is simple: we're here to create a judgment-free, safe space where you can expand self-awareness, find balance and experience healing.
We provide mindfulness based methods that are rooted in self-compassion and allow for emotional transformation. We spotlight the power of emotions in your healing journey because we believe processing emotions provides relief and healing. In addition, we take a holistic view of you, considering your past experiences and current life circumstances.
Whether you're an individual aiming for self-acceptance, a couple on a quest for a stronger, more connected bond, or a parent trying to heal your inner child, our integrated techniques will empower you to navigate your life, relationships, and emotions.
Support for Therapists
I love helping licensed and pre-licensed therapists enhance their proficiency, troubleshoot challenging cases, and ensure the delivery of effective, evidence-based care to individuals and couples.
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I supervise licensure-seeking candidates interested in Internal Family Systems and/or Emotion-Focused Therapy for Couples. I provide a structured, supportive framework for your professional development.
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I provide clinical consultation services for licensed therapists utilizing Emotionally Focused Therapy (EFT) for couples. Consultations will help you deepen your understanding of EFT principles and support you in pursuing certification.